Should I sleep after a concussion?

Trying to figure out whether to sleep after a concussion doesn’t need tp be difficult if you follow this advice
When is it safe return to sport after a Concussion?

This is a question that I get asked a lot and is crucial to get right to prevent more permanent damage
Dizziness and poor concentration

When suffering from dizziness, is it normal that your memory is not as good? Is it typical for concentration to be affected?
Motion sickness and visual sensitivity

If motion sickness has become a problem for you then there are things which can be done to help!
Concussion in Children

Concussion in children can have lasting effects – so why do we think it doesn’t affect them?
Vestibular Migraine

Migraines can cause debilitating headaches – but they can also cause severe dizziness as well!
Can you prevent a concussion?

Concussion will always happen – the key is to manage it correctly!
When the Christmas season becomes a nightmare

Christmas lights, tinsel and other sparkly things can be magical to many, but for some there is nothing worse!
Secondary impact syndrome

Although most concussions will be resolved – Secondary Impact Syndrome is the more permanent and serious condition many haven’t heard about!
Vestibular Migraine – video presentation

A more in-depth look at vestibular migraines